Margi CorfiosMay 24, 20222 minI Don’t Like Going To A Gym!I don’t like the gym, so what do I do? So some of us, when we think gym, we get those terrible flashbacks to lycra, sweat and muscles as...
Margi CorfiosMay 16, 20222 minFind Time For Your Health - It's a Priority!Kids, work, sports, the dog, the cat a goldfish and you want me to exercise? So this is a super common barrier I get when working with...
Margi CorfiosMar 26, 20194 minThe C- Word: CancerI recently completed a fantastic course about advanced prescription and programming for patients going through and post-treatment for...
Margi CorfiosMar 11, 20192 minHYDROTHERAPYThe sheer number of people that are referred or come in and see me that have never heard of hydrotherapy astounds me. It is such a useful...
Margi CorfiosFeb 7, 20192 minSO WHERE DO I START?Info overload where do I start?? Lose weight, less carbs, circuit training, bur-pees??? Okay so you have decided to start a health kick...