Cardiovascular Disease (CVD): Take Action Now
Cardiovascular disease (CVD) is a serious group of disorders that affects the heart and blood vessels.
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Margi Corfios
Oct 152 min read
Significant Overall Health and Well-Being Can Be Achieved Through Healthy Eating and Exercise!
Overall, our programs can help seniors maintain their overall health and well-being, and lead to more active and fulfilling lives!
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Claudia
Oct 92 min read
Costochondritis: Understanding and Managing Chest Pain
Costochondritis can be quite alarming as the pain may mimic heart-related issues, leading to increased anxiety.
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Margi Corfios
Aug 63 min read
Life-Changing Benefits Of Exercise For People With Disabilities! Improve Physical & Mental Health!
Living with a disability often presents unique challenges, and the thought of incorporating regular exercise may seem daunting.
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Vicki McKenzie
Jul 112 min read
Finding Motivation to Move When Comfort Food Calls
Embrace warmth and wellness through every season. The Cozy Conundrum As the seasons change and the air gets chillier, many of us find...
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Margi Corfios
Jul 52 min read
Rediscover Your Strength - Accredited Exercise Physiology Rehabilitation and Recovery
When it comes to Exercise Physiology Rehabilitation and Recovery, finding the right support is paramount. Whether you're dealing with a...
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Vicki McKenzie
Jul 13 min read
7 Back Exercises in just 15 Minutes a Day
Dealing with back pain is something many of us experience on a daily basis. It's incredible how exercise can really do wonders in easing...
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Vicki McKenzie
Aug 5, 20231 min read
TMR Rehab Is Now a Proud Sponsor of Moorooka AFL Club, Go Roosters !
We are thrilled to announce our our sponsorship of the Moorooka Roosters Australian Football Club: Treat Me Right Rehab!
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Vicki McKenzie
Feb 15, 20232 min read
EXECISE PHYSIOLOGY & MEDICARE
Yes, you can get a Medicare rebate for exercise physiology! You need a pecific doctor's And Medicare rebates are valid for up to 5 visits.
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Vicki McKenzie
Dec 13, 20224 min read
Staying Active Through The Holiday Season.
Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets hot and steamy and holiday...
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